Maybe you didn’t hear the message explicitly, but at some point in your life you were probably asked to stop having fun. The result, an adulthood characterized by working long hours, barely breaking for lunch, returning home at the end…

Months after my former husband moved out I booked a retreat at the beautiful Omega Institute in New York, bought a new slippery black dress, and declared I was ready to move on. One of the first nights there I…