“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~ Martin Luther King Jr.

Love, Religion, and the Mountain of Despair

Stop Having Fun
Maybe you didn’t hear the message explicitly, but at some point in your life you were probably asked to stop having fun. The result, an adulthood characterized by working long hours, barely breaking for lunch, returning home at the end…

The Trouble with Online Dating
Months after my former husband moved out I booked a retreat at the beautiful Omega Institute in New York, bought a new slippery black dress, and declared I was ready to move on. One of the first nights there I…

On (Not) Writing 50,000 Words During National Novel Writing Month
Participating in National Novel Writing Month (November) has been a challenge I’ve wanted to attempt for years. Inevitably I’d stumble upon a link or article somewhere that referenced NaNoWriMo at some point in the final days when most people were…

Baking Bread
There are few things more welcoming than sinking my floured hands into warm dough and working it over and around until it forms a ball that is ready to rise.

Middlesex Fells Reservation: Refuge from the City
Trapped in traffic crawling along Pond Street near my house in Melrose, Massachusetts I was silently fuming over potentially being late for or, worse, missing yoga class. I sighed and looked to the right through my passenger-side door window and…

Piers Park: Picnic, Play, or Sail Away
It’s easy to see why Piers Park of East Boston made The Boston Globe’s reader’s list of Best Parks in Boston. It’s the perfect place to bring a date for a picnic along the harbor, let your children slide or…

The Importance of Daily Practice
A year ago today I woke just as I would have for work, put on my skirt suit normally reserved for job interviews, and walked briskly toward the train station, my fists clenched to protect my hands from the cold…

What have you convinced yourself you cannot do?
Whether or not we realize it, we all fall into roles defined by the culture and society we live in. Who you are and how you act can be influenced by your family, your teachers, friends, the news, books you’ve…

Remembering September 11, 2001
For the past five years of my life I’ve had the “Where were you on September 11, 2001?” conversation with my students and each year their responses got more and more vague until, most recently, I heard, “I wasn’t born…